Latest News & Developments
running
Runners gear up for a vibrant day at the Absa Cape Town 10K
The 10th anniversary of the Absa Run Your City Cape Town 10K takes place this Sunday.
Capetonian William Kaptain makes history after sailing to victory in Two Oceans half-marathon
William Kaptein makes history as the first Capetonian to win the Two Oceans half-marathon since 1998, finishing in an impressive time of 01:04:41 amidst challenging conditions.
Defending champion Onalenna Khonkhobe talks tough ahead of Two Oceans Marathon
Defending champion Onalenna Khonkhobe sets the stage for an exhilarating showdown at the TotalSports Two Oceans Marathon, as he confidently declares, 'This is my show. '
Everything you need to know about medal engraving at the Two Oceans Marathon
Discover how you can commemorate your achievement at the Two Oceans Marathon with personalised medal engraving.
The top 5 foot woes that Two Oceans runners face – and how to avoid them
The constant friction, heat, and moisture caused by wearing incorrect socks or ill-fitting shoes can lead to blisters – one of the biggest complaints of long-distance runners. Blisters may seem inconspicuous, but once they form, they can create a lot of pain, particularly when running for hours.
Comrades Marathon introduces two start times for a smoother race experience
The Comrades Marathon introduces a groundbreaking two-start time system for 2025, enhancing safety and participant experience.
Running community mourns four runners killed in crash after marathon in Durban
The running community is in mourning following the tragic deaths of four athletes involved in a car accident after the Best of the Best Marathon in Durban.
PICS: Over 600 SAPS officers participate in Pretoria Marathon to promote fitness
Over 600 SAPS officers are participating in the prestigious Pretoria Marathon, showcasing their commitment to fitness.
IAU Gold Label status reaffirms Two Oceans Marathon's prestige on the global stage
Two Oceans Marathon earns IAU Gold Label Status once again, solidifying its reputation as a premier ultra-marathon event just 50 days before the highly anticipated 2025 race.
Heroic nurse acts quickly to save runner from certain death
When she was summoned to help, Aneshree Govender found herself in the midst of a life-or-death situation as a runner was having a heart attack.