Latest News & Developments
road running
Iconic Totalsports Women’s Race to light up South Africa’s streets in 2025
The iconic Totalsports Women’s Race, heralded as South Africa’s largest celebration of Women’s Month, is set to kick off in 2025 with an impressive line-up of three races across major cities over three consecutive weeks, stretching from Durban to Cape Town and ending in Johannesburg
Is the Two Oceans Marathon right to celebrate struggling athletes crawling to the finish line?
The viral video of a Two Oceans Marathon runner crawling across the finish line raises questions about the celebration of such displays of endurance, as it highlights the crucial need for athletes to heed their body's warning signs during extreme physical exertion.
Capetonian William Kaptain makes history after sailing to victory in Two Oceans half-marathon
William Kaptein makes history as the first Capetonian to win the Two Oceans half-marathon since 1998, finishing in an impressive time of 01:04:41 amidst challenging conditions.
Records unlikely to fall but the Two Oceans half-marathon deserves more recognition
Discover the significance of the Two Oceans Half-Marathon, a race that challenges records and showcases emerging talent in South African athletics.
Defending champion Onalenna Khonkhobe talks tough ahead of Two Oceans Marathon
Defending champion Onalenna Khonkhobe sets the stage for an exhilarating showdown at the TotalSports Two Oceans Marathon, as he confidently declares, 'This is my show. '
Running with purpose: How Footprints 4 Sam is changing lives at Two Oceans Marathon
This weekend at the Two Oceans Marathon, 60 dedicated runners will race not for glory but for Footprints 4 Sam, a charity transforming paediatric healthcare across South Africa. Founded by Fred and Melissa Platt after losing their 15-month-old son, these runners are turning personal tragedy into hope for countless families facing life-limiting illnesses.
Everything you need to know about medal engraving at the Two Oceans Marathon
Discover how you can commemorate your achievement at the Two Oceans Marathon with personalised medal engraving.
Glenrose Xaba lives up to expectations and wins SPAR Women's 10km Challenge - Cape Town
Glenrose Xaba kicked off her pursuit of a historic third SPAR Grand Prix title with a commanding win in Cape Town, finishing in 33:13. The Boxer Athletic Club star broke clear of Ethiopia's Selam Gebre with 800m remaining, while her training partner Karabo Mailula secured third place under the guidance of coach Caster Semenya.
Cape Town's Two Oceans Marathon: A showdown between Gerda Steyn and Irvette Van Zyl
Cape Town is buzzing with anticipation as five-time champion Gerda Steyn faces rival Irvette Van Zyl in the TotalSports Two Oceans Marathon. After their record-shattering performances in recent years, this showdown between the newly-minted teammates promises another thrilling race as both athletes aim to make history on the iconic 56km route.
Glenrose Xaba targets historic third SPAR Grand Prix title as Cape Town race kicks off series
Glenrose Xaba returns to Cape Town in pursuit of a historic third SPAR Grand Prix Series title, as the prestigious women's road racing challenge kicks off this Sunday with 16,000 runners and R200,000 in prize money at stake.
Essential logistics and road closures for the Two Oceans Marathon in Cape Town
Prepare for the TotalSports Two Oceans Marathon in Cape Town with our comprehensive guide to road closures and essential logistics for runners and spectators.
Glenrose Xaba up to speed as she gears up for defence of Spar Grand Prix title
Glenrose Xaba, last year's Spar Grand Prix winner, is determined to secure her third title while proving that her transition to marathons hasn't diminished her speed
Run Your City series offers unprecedented prize money for record-breaking athletes
South African athletes compete for substantial cash prizes and bonuses in the 2025 Absa RUN YOUR CITY 10K series, with R50,000 on offer for breaking national records
COMMENT: Why South Africa’s Marathon Championships are losing their appeal
With both champions absent from the ASA Marathon Championships, questions arise about the event's timing and relevance in South African athletics.
Adriaan Wildschutt aims to break South African 10km record at Gqeberha race
The Absa RUN YOUR CITY SERIES is proud to welcome global running sensation Adriaan Wildschutt to compete on South African soil at the Absa RUN YOUR CITY GQEBERHA 10K. Photo: Adriaan Wildschutt
Gerda ‘Smiling Assassin’ Steyn sounds ominous warning for Two Oceans competition
Though the humble giant of road-running in South Africa did not predict a win for herself, she said she aimed to be the best version of herself - which is an intimidating thought for any other elite women’s runner in the race.
Gerda Steyn would ‘love to get SA marathon record back’
SA long-distance star Gerda Steyn has declared that her goal for the 2025 season will be to retain both her Two Oceans Marathon and the Comrades Marathon titles.
Looking forward to a happier and healthier 2025
End of year reflections from Bruce Fordyce.
Mhlakwana aiming for Comrades glory by going short
Nkosikhona Mhlakwana reflects on his running journey, focusing on speed training to achieve his dream of winning the Comrades Marathon.
Excitement builds as 1 000 extra entries for Comrades Marathon 2025 are taken
The Comrades Marathon Association announced the release of 1 000 additional entries for the 2025 race, highlighting the event’s global appeal and encouraging runners to secure their spots.
2025 Comrades Marathon: major prize money boost announced
The total prize purse for the 98th Comrades Marathon held on June 8, 2024, has increased to over R7. 6 million.
Kenyans dominate inaugural Hollywoodbets Joburg 10K
Vincent Kipkorir and Fridah Ndinda were victorious in the men and women’s category, the duo emulating their compatriot Vincent Langat and Diana Chepkorir who won the Absa RunYourCity 10K in Gqeberha earlier in the year.
Glenrose Xaba dominates inaugural Boxer Super Run Tshwane
Glenrose Xaba capped off a remarkable season with a record-setting victory at the inaugural Boxer Super Run Tshwane, showcasing her talent and determination on home turf.
Major milestone for parkrun SA
Every Saturday millions of people around the world gather at 8am to participate in a global movement called parkrun.
2025 Comrades Marathon launches with theme ‘More than a race, Isiko Mpilo’
The Comrades Marathon Association (CMA) officially launched the 98th Comrades Marathon on Wednesday, generating excitement among organisers, sponsors, and athletes for the upcoming race scheduled for June 8, 2025.