Latest News & Developments
mental health
How AI is transforming mental health care: insights from US researchers
Discover how Dartmouth College's Therabot is pioneering AI-driven psychotherapy, aiming to fill the gap in mental health care and challenge the rise of dubious mental health apps.
Taming the teen storm: SADAG launches free support group for parents
Whether you are a single mother, a grandmother stepping in as a caregiver, or a sibling trying to keep the family unit stable, remember that help is available
Cutting out comparison: how to tame childhood jealousy before it blooms
Jealousy doesn’t wait until adulthood to show up. Experts explain how it develops in children and what parents can do to help.
Recognise the warning signs: how overlooked burnout can sabotage your career
The lines between work and personal life have blurred, intensified by the rise of remote work and constant digital connectivity. This makes it challenging to discern when work-related stress shifts into personal territory.
Age of Misinformation: Why Do We Self-Sabotage Our Character?
Academic Anolene Pillay takes a look at how people sometimes short-change themselves in the area of self-worth, unnecessarily.
Urgent reforms needed as SAPS faces overwhelming workload and mental health crisis
With over 150,000 trained police officers for a population exceeding 62 million, SAPS faces significant challenges in crime prevention and officer wellbeing. Experts highlight the mental health crisis among officers due to overwhelming workloads and insufficient resources.
Call for urgent reforms as South African police struggle with overwhelming workload and mental health issues
As South African police officers grapple with an overwhelming workload and rising mental health issues, experts call for urgent reforms to support their well-being and effectiveness.
Mental Health Awareness Month: Understanding digital overload and how it affects your mental health
Discover how digital overload affects your mental health and explore practical tips to manage your screen time effectively during Mental Health Awareness Month.
The gut-brain connection: How diet influences your mood
Learn about the foods that can help combat depression and anxiety, and find out what to avoid for better mental clarity.
Behind the glam: Lisa Rinna's honest account of postpartum struggles
When Lisa Rinna told her husband she had visions of harming him, he knew something was wrong.
The emotional rollercoaster of 'The Handmaid's Tale': Samira Wiley reveals why she’s stepping away
Long-time star Samira Wiley, who played Moira Strand, confirms she won’t be returning for the newly announced sequel, 'The Testaments'.
WATCH: Chris Martin opens up about struggles with depression
The Coldplay frontman shared methods - including writing exercises and meditation - which he has found to raise spirits when battling the mood disorder.
From red carpets to OnlyFans: how former Hollywood stars are cashing in on fame and fortune
Explore how former Hollywood stars, including Amanda Bynes, are turning to OnlyFans for a fresh start and a new way to connect with fans, showcasing the platform's evolution beyond adult content.
Bianca Coster takes a stand: the real impact of cyberbullying and identity theft on her career
'Please, guys, give me a break. Can I just live my life?'
Global study reveals South Africans among the world’s most playful people
Recent research reveals that play is not only essential for creativity and connection but a vital contributor to well-being—especially in today’s increasingly disconnected and stressful world.
Breaking the stigma: eThekwini Municipality launches men-only healthcare corners
eThekwini Municipality is reshaping men’s healthcare with dedicated corners in clinics.
From spark to silence: how anhedonia steals joy (and how to get it back)
South Africa is facing a growing epidemic of anhedonia, a persistent lack of joy amidst daunting societal challenges.
'Euphoria' actor Eric Dane reveals ALS diagnosis: a candid look at life with the disease
Eric Dane, known for his role in 'Euphoria', shares his ALS diagnosis and the importance of family support as he navigates this challenging journey.
Dr. Phil's podcast comeback: shedding light on the Gabby Petito tragedy
This three-part investigation uncovers the psychological dynamics of domestic abuse and the impact of social media on the investigation.
Doechii and SADAG join forces: turning 'Anxiety' into action for global mental health
Grammy award-winning rapper Doechii has transformed her hit single ‘Anxiety’ into a powerful mental health initiative in partnership with the South African Depression and Anxiety Group (SADAG).
Feeling blue at the office? This 'unhappy leave' policy is the pick-me-up employees need
Discover how Yu Donglai's innovative 'unhappy leave' policy is reshaping workplace culture and prioritising employee mental health during Stress Awareness Month.
Feeling blue? South Africa ranks third in global miserability according to new study
The Sapien Labs’ Mental State of the World Report has named Uzbekistan, the United Kingdom, and South Africa as the top three most miserable countries, with their rankings driven by a combination of economic instability, social pressures, and limited access to mental health support.
When happiness hits snooze: a deep dive into anhedonia and finding your joy again
Discover the complexities of anhedonia, a condition that robs individuals of joy and motivation. Learn about its signs, causes, and practical steps to reconnect with happiness.
Unpacking SkinnyTok: the slimming trend that’s stretching reality too thin
Explore the rise of ‘SkinnyTok’, a controversial trend on TikTok that promotes extreme thinness and its detrimental effects on mental health, particularly among young users.
Mzwanele Manyi sparks outrage by suggesting weekends should be working days
Mzwanele Manyi, chief whip of the UMkhonto WeSizwe Party, faces fierce criticism after suggesting that weekends should function as regular working days, igniting a heated debate on workers' rights.