WATCH: 5 funny Matric Results videos from TikTok
It’s a big week for the Class of 2020. Their matric results are finally coming out. We went to TikTok to see how they are feeling.
Human Trafficking : Why women and children are easy targets
According to the Counter Trafficking Data Collaborative (CTDC) and Global dataset analysis, 78% of those abducted in 2018 were female and 25% of the victims were children. #DontLookAway #16Days
The Top 5 human trafficking hotspots worldwide
Human trafficking is fast becoming a common occurrence worldwide and is referred to as ’the modern-day slavery’ due to it being one of the largest international crime industries.
Health Tips: How to Control Diabetes
How to Control DiabetesMany people worldwide are diagnosed with either type 1 or type 2 diabetes. Here are some dietary tips for diabetics. 1. Eat less salt and processed meat. 2. Eat more fruits and vegetables. 3. Cut down on sugar. 4. Avoid alcohol. For LIVE updates on the Coronavirus pandemic, follow us on Twitter: @sacoronamonitorCORONAVIRUS MONITOR.
Pet Care: How to introduce your cat to a new pet
How to introduce your cat to a new petAs the festive season is approaching, many pet owners would be looking at adopting or buying a new pet for a loved one. Here are tips to introduce the new pet to your cat. 1. Keep the pets separated at first. 2. Designate spaces for them. 3. Introduce them through a face-to-face meeting.
Boozy Treats: Vodka Chocolate Milkshake
Vodka Chocolate MilkshakeIf you feel like having a refreshing chocolate milkshake with a little kick to it on a hot summer’s day, then this recipe is perfect for you. Ingredients:• 3 Scoops of Ice Cream• 1 Cup Chocolate Liqueur• 4 tbsp Chocolate Sauce• 1 Cup VodkaAdd 2 scoops of ice cream, chocolate liqueur and vodka into a blender and blend together.
Sweet Treats: Rainbow Popcorn
Rainbow PopcornIf you feel like having a sweetened healthy snack, then this recipe is perfect for you. Ingredients:• 1/2 Cup Caster Sugar• 2 tbsp Water• Food Colouring• 8 Cups Pain Popped CornLine 4 oven tray with baking paper. In a pot, combine the sugar and water on low heat. Stir until the sugar dissolves.
Health Tips: How to maintain oily skin
How to maintain oily skinMany people suffer with oily skin, especially during the summer months. Here are a few ways to maintain oily skin. 1. Wash your face with oil controlling face wash. 2. Wipe your face with a cleanser, regularly. 3. Dab your face with blotting paper throughout the day. 4. Use lemon juice or apple cider vinegar to dry the oil.
Pet Care: How to tame your dog’s bad breath
How to tame your dog’s bad breathDogs have the urge to lick people especially on the face however, due to their diet they have constant bad breath. Here are a few ways to tame it. 1. Brush their teeth regularly. 2. Give them dog friendly chewable mints once a day. 3. Give them ginger tea to drink4. Add Basil to their water or let them chew on it.
Life Hacks: Highlighter Stain Remover
Highlighter Stain RemoverWhen you are busy studying and the highlighter leaks or there are unwanted marks left on the page, then this hack will solve the issue. Materials:• Lemon juice• Cotton SwabDip the cotton swab in lemon juice and gently rub over the highlighter. For LIVE updates on the Coronavirus pandemic, follow us on Twitter: @sacoronamonitorCORONAVIRUS MONITOR.
Detox Tonics: Purple Detox Smoothie
Purple Detox SmoothieStrawberries contain polyphenols which helps you to burn fat. Beetroots contain fibre that help to regulate your bowels and hormones. Ingredients:• 1 Cup Strawberries• 1 Cup Almond Milk• 1/2 Cup Beetroot JuiceWash and chop the strawberries into small pieces. Add the ingredients into a blender and blend together.
Boozy Treats: Bailey's Chocolate Mousse
Chocolate MousseThis simple 3 ingredient recipe is easy to make and is able to serve 6 people. Ingredients:• 2 Cups Heavy Cream• 200 g Powdered Sugar• 200 g Cocoa Powder• 1/4 Cup Bailey’s Irish Cream LiqueurSift the cocoa powder before adding it to other ingredients. Chill the bowl you will be using in a freezer for 30 minutes.
Sweet Treats: Naan Khatai
Naan KhataiThis traditional Indian biscuit is easy to make and perfect for adding to your sweetmeat list. Ingredients:• 3 Bowls All Purpose Flour• 1 Bowl Ghee• 1 Bowl Powdered Sugar• 1 tbsp Cardamon PowderPreheat the oven to 170 degrees C. Sift the flour twice and in a separate large bowl, mix the ghee, cardamon powder and sugar together for 3 minutes.
Boozy Treats: Boozy Choco Balls
Boozy Choco BallsThis simple recipe is a easy to make and perfect for giving away during the holiday season. Ingredients:• 1/3 Cup Nutella• 3 tbsp Irish Cream• 1/4 Cup Butter• 1/2 Cup Chocolate ChipsMelt the butter in the microwave and line a baking tray with wax paper. Add the butter, Irish cream and Nutella and mix well together.
Sweet Treats: Mini Meringues
Mini MeringuesIf you have a craving for meringues and don’t have the time or only a few ingredients at home then this simple recipe is for you. Ingredients:• 2 Egg Whites• 2/3 Cup Sugar• Flavouring• Food ColouringPreheat the oven to 110 degrees C and separate your egg whites. Wipe the mixing bowl with a bit of lemon juice to remove grease.
Life Hacks: Cookbook Holder
Cookbook HolderIf you are trying a recipe and the book won't not stay open or you cannot position it directly in front of the stove, then this hack is for you. Materials:• Pants HangerTake a hanger from your wardrobe that can clip onto pants. Use the clips to clip onto your cookbook and hang the hanger near your stove.
Health Tips: How to relieve muscle cramps
How to relieve muscle crampsMuscle cramps are common and frequently occur in the legs and arms. Here are a few tips to relieve these cramps. 1. Stretch the cramping muscle. 2. Apply ice or heat and massage it. 3. Stay hydrated and boost your electrolytes. 4. Use an anti-inflammatory cream when necessary.
Pet Care: How to train your birds to fly
How to train your birds to flySome bird owners prefer to not clip their bird’s wings and allow them to fly. Here are some tips on how to properly train your birds. 1. Use treats to reward your bird. 2. Start with short distance training indoors first before moving outside. 3. Use a bird harness for outdoor flights.
Health Tips: How to reduce inflammation
How to reduce inflammationIf you get a minor bruise and you just want to reduce the swelling, then here are some tips to do so. 1. Apply heat or an ice pack to the area. 2. Reduce stress. 3. Increase your intake of anti-inflammatory foods. 4. Avoid alcohol. For LIVE updates on the Coronavirus pandemic, follow us on Twitter: @sacoronamonitorCORONAVIRUS MONITOR.
Life Hacks: Citrus Candles
Citrus CandlesIf you run out of scented candles or air fresheners this simple hack helps you to freshen up a room with a natural air freshener. Materials:• Citrus PeelPeel any citrus fruit. Make sure to not remove the white strands of the peel. If there are no white strands, then roll cotton wool into a wick and add olive oil into the peel.
Detox Tonics: Liver Cleanser
Liver CleanserApples contain pectin which helps the body to remove toxins. Lemons help to break down toxins and parsley contributes to flush out excess toxins and excess fluids from the body. Ingredients:• 1 Cup Lemon Juice• 1 Cup Apple Juice• ½Cup ParsleyWash and chop the parsley. Add the ingredients into a blender and blend together.
Detox Tonics: Watermelon and Mint Smoothie
Watermelon and Mint SmoothieWatermelons are made of 90% water and contains an amino acid called arginine which helps to burn fat. Mint boosts the metabolism and aids digestion. Ingredients:• 1 Cup Watermelon• 1 Cup Almond Milk• 1/2 Cup MintWash and chop the mint and watermelon into small pieces. Add the ingredients into a blender and blend together.
Boozy Treats: Bailey’s Microwave Cheesecake
Bailey’s Microwave CheesecakeIf you have a craving for cheesecake but not in the mood to bake, try this simply 3 ingredient recipe. Ingredients:• 500g Double Cream Yoghurt• 1 Can of Condensed Milk• 1 Packet of Crushed Tennis Biscuits• 15 ml Bailey’s Irish Cream LiqueurLayer the crushed biscuits in a microwavable bowl.
Detox Tonics: Liver Cleanser
Liver CleanserApples contain pectin which helps the body to remove toxins. Lemons help to break down toxins and Parsley helps to flush out excess toxins and excess fluids from the body. Ingredients:• 1 Cup Lemon Juice• 1 Cup Apple Juice• 1/2 Cup ParsleyWash and chop the parsley. Add the ingredients into a blender and blend together.
Pet Care: How to distract your pets
How to distract your petsIf you need to keep your pets busy so that you can bath them, clip their nails or simply do something that they aren’t a fan of. Then these tips are for you. 1. Use your pet’s favourite toy to lure him or her2. Play tug of war and move your pet to the area you want them to be3.